by Emily Trampetti, Licensed Esthetician & Skin Strategist | Winter Garden, FL Let’s face it — summers (especially in Florida!) are no joke. The heat. The humidity. The feeling like your visiting the surface of the sun! One minute your skin is glowing, and the next you’re wondering why you suddenly feel greasy, bumpy, red and inflamed… even though you’re still following your routine and drinking all the water. If that sounds like you, don’t panic. This is a totally normal seasonal shift I see in most of my Florida clients — even those with the most consistent skin habits. Summer simply requires a new strategy. So if you're looking to keep your glow going without the grease, breakouts, or barrier breakdowns, here are some of my top professional skin tips for summers in hot climates: 1. Sunscreen Isn’t Optional — But It Should Be Wearable I say this often, and I’ll keep saying it: The best sunscreen is the one you’ll actually wear. I know there’s a lot of noise out there about “safe” vs. “toxic” sunscreens — and it’s confusing. But here’s the truth: sunscreen, when used properly, is one of the most effective tools we have to prevent skin damage, pigmentation, accelerated aging, and even skin cancer. So please, don’t let fear-mongering TikToks, Reels or sensationalized headlines scare you away from protecting your skin. Whether you prefer mineral, chemical, or hybrid formulas, find one that suits your skin and that you don't mind wearing.  (Need help? I carry some incredible lightweight SPFs that are perfect for Florida weather — and I’d be happy to match you with the right one.) 2. Don’t Just “Go Lighter” — Understand What Your Skin Needs Yes, summer skincare often means swapping heavy creams for lighter textures. But it’s not one-size-fits-all. Your skin’s hydration and oil levels are unique — and they don’t change just because it’s hot outside. In fact, I often see clients unknowingly under-hydrating during summer, thinking that dewy = oily (spoiler alert: it doesn't!). Instead of blindly following summer skincare trends, take a moment to reassess your skin - or ask your trusted estie for guidance. And please, please, please stop getting skin information from TikTok ;) 3. Summer Facials = Skin Armor, Not Skin Stress If you're getting corrective peels or aggressive exfoliation in the peak of Florida summer... please pause. Also please run from whomever thought that was a good idea! Summer is the time to protect, fortify, and strengthen your skin — not break it down. That's for fall and winter months. In my Winter Garden skin clinic, summer facials are all about shielding and supporting. I customize each service to help control inflammation, support healthy lymphatic drainage, strengthen your skin barrier, infuse antioxidants and natural UV/melanin protectants and fully equip your skin to gracefully handle this hard season.  4. Never Let Sweat Dry on Your Skin (Seriously) This is a golden rule in my book: Never let sweat dry on your face.I know — it happens sometimes, especially when you can't wash it off right away. But when sweat dries, it doesn’t just evaporate. It leaves behind salt and bacteria that can disrupt your skin's pH, trigger breakouts, and sensitize your barrier. This, as you can imagine, can lead to all sorts of skin issues you don't want! One of my favorite tips for helping plan around sweat sessions is to always have a clean, cool, damp towel or micellar water pad nearby if you’re on the go. And don't forget a replenishing moisturizer and SPF in your bag! It's not perfect, but it's better than dry sweat, lovely! 5. Stay Cool — Inside & Out Heat is a trigger for so many skin issues — rosacea, acne, eczema, and even plain old skin sensitivity!That’s why I always encourage my clients to cool from the inside and out throughout the summer months...and beyond! Sip cool or cold water throughout the day, and avoid hot drinks if it's warm Use cold compresses or chilled towels post-sun (Pro tip: I put clean spoons in the fridge and do some gentle gua sha with my serums after a hot sweat session) Limit foods and beverages that inflame the blood vessels like alcohol, spicy foods and hot dishes. Avoid going outside in the peak of the day to avoid the most powerful UV rays and heat. 6. And Lastly… Give Yourself Grace Summer is full. It’s busy. It’s a time to have fun!And yes, it can feel chaotic — especially if your skin isn’t cooperating. But please remember this: your skin is dynamic. It’s allowed to shift and change.What matters most is how we support it — with consistency, curiosity, intention, and a little compassion. So whether you're spending your summer on the water, at the beach, or  BBQ-hopping, know that I’m here to help you find a rhythm that feels good and works with your life, not against it. Come See Me in Winter Garden Looking for personalized guidance or a seasonal skin refresh? My 60-minute Signature Treatments are fully customized and available all summer long. We’ll fine-tune your homecare, restore your barrier, and give your skin the summer support it truly needs. Book Now! Limited June Appointments Available

Let’s talk about stress—for your skin. Because yes, your skin feels it too. Whether it’s showing up as sudden breakouts, dullness, redness, or extra sensitivity, skin stress is real, and oh-so common. As a licensed esthetician who works with stressed-out skin every single day, I can tell you this: when your nervous system is taxed, your skin isn’t far behind.  The good news? There are simple ways to help your skin (and your body) feel more supported and less reactive. Here are five of my favorite strategies I regularly share with clients—because calm skin isn’t just about what you put on it. It’s about how you care for it!   1. Pare it back to protect your barrier When your skin is in a stressed or "off" place, it needs time and strategy to reset. That means simplifying your routine down to the essentials products like a gentle cleanser, hydrating serum or ampoule, nourishing moisturizer and SPF. All of these products should be tailored to your specific skin. This isn’t the time for acids, exfoliants, or anything “active.” Your skin’s barrier needs to be nurtured, not challenged. Look for ingredients like ceramides, panthenol, beta-glucan, glycerine, essential fatty acids, allantoin, oatmeal and even hyaluronic acid—these help rebuild resilience from the outside in. 2. Opt for cold over hot Cool temps = less inflammation, and that's usually a great thing when it comes to stressed out body, mind and skin! Even a few moments of cold therapy can help calm redness, reduce puffiness, and reset your skin’s stress response. Try storing your ampoules or mist in the fridge, rolling a chilled facial tool (or even a spoon from the fridge!) across your cheeks, or applying a cold compress at night or after a workout. If your skin tends to flush, feel hot, or easily react, this can be a total game-changer. Also, you may want to skip the hot yoga session for a bit! 3. Feed your skin from within We can’t talk about skin stress without talking about internal stress. Today we know more than ever that stress is ever-so-connected to the gut. What you eat, how hydrated you are, and how well your digestion is functioning all play a role in how your skin shows up. When your skin is flaring, go back to basics:• Stay consistently hydrated (and limit the carbonated bevs!)• Incorporate calming, healthy fats like omega-3s (even consider a supplement!)• Minimize added sugars and processed foods• Take deep breaths while you eat and chew slowly—yes, really 4. Prioritize quality rest Skin loves (and thrives on!) sleep. It’s when the real healing and rejuvenation processes happen, including essential collagen production, inflammation repair, and nervous system regulation. But most of us aren’t getting enough restorative sleep. Make your evening routine more skin-supportive: • Keep a regular wind-down ritual—About 30 minutes before you want to go to bed, put your devices away, put a plush set of fresh pjs on and head to the bathroom to brush your teeth, wash your face mindfully, and give yourself a little massage while applying your finishing products. I love to either say my prayers during this time or set positive intentions for the next day. Then I'll either read a book or meditate for a bit before turning out the lights. For a bonus, you could even spray a little sleep mist on your pillow! • Sleep on a clean, skin-friendly pillowcase like 100% mulberry silk • Choose calming products that support overnight repair (think lipid-rich moisturizers or reparative ampoules) The better your sleep, the better your skin performs. 5. Gently stimulate lymph and bloodflow Your skin thrives on movement—specifically the gentle movement of lymph and blood. When circulation slows down (which it tends to do when we’re stressed, stagnant, or inflamed), your skin can look puffy, dull, or just plain older. Here’s how to wake things up without overwhelming your skin (because we're not talking about running a marathon here!): • Incorporate light facial massage with your hands, fingertips or gua sha tool. Light pressure is key, so put the muscles down. I love to gently tap along my cheekbones and jawline to stimulate blood flow while applying my serums. • Go for a walk after dinner to get blood flowing, followed by a gentle stretch session to de-puff and initiate healing. • Breathe deeply for a few minutes. This helps oxygenate stagnant blood and essentially feed your skin cells with fresh nourishment! This isn’t just great for lymphatic drainage—it also encourages oxygen, nutrients, and healing to reach the deeper layers of your skin. Want personalized guidance? If your skin is feeling off lately, it might be time to re-center with a custom plan. I’m here to help you figure out what your skin is asking for—and how to respond with confidence and care. You don’t have to guess, and you don’t have to go it alone. Let’s bring your skin back into balance—together. Xo Emily

A facial isn’t just a facial. There’s so much more to it than most people realize, and unfortunately, many facials only scratch the surface of their potential. So what truly makes a great facial, and what sets it apart from the rest? Whether you’re a fellow esthetician or someone searching for an amazing facial experience, this post will help you understand how to spot the difference between a so-so treatment and one that’s truly transformative. My Journey to Redefining Skincare Standards When I decided to branch out and start my own business, it wasn’t about hitting business milestones—it was more about staying true to my beliefs and delivering what’s best for my clients. I’ve always been driven by a passion for long-term skin health, staying ahead of product innovation, and maintaining the highest standards of efficacy, safety and cleanliness. After working in high-end spas and cosmetic dermatology offices, it didn’t take long for me to realize that a lot of the industry didn’t align with my values. Too often, the focus was on chasing trends or pushing pricey, less-effective treatments instead of really prioritizing what’s best for the client. I just couldn’t get on board with that in the long-run. For example: The Botox and Fillers Conundrum: Many dermatologists I worked with leaned heavily on injectables like Botox and fillers. While I enjoyed learning about these tools, I couldn’t support the way they were sometimes offered—without meaningful consultation or addressing foundational skincare. Seeing 25-year-olds receive injections without being asked about basic habits, like daily sunscreen and standard homecare product usage, felt negligent to me. Chasing Trends Over Results: A lot of the spa world tends to focus more on hype than substance. Treatments like Hydrofacials and flashy, overpriced brands often take center stage, but they rarely deliver the real innovation or proven results they promise. I wanted to go beyond the surface and provide treatments that actually work. Subpar Sanitation Standards: The lack of rigorous cleanliness in some environments shocked me. As someone who prioritizes safety, I knew this was non-negotiable. By 2019, I decided I wasn’t going to compromise anymore. I took the leap into entrepreneurship, trading the comfort of traditional roles for the uncertainty of starting my own practice. It was scary as hell, but I knew deep down that if I built something rooted in my values, the right clients would come. What Makes a Great Facial Fast forward to today, and I’m thrilled to bring my vision to Winter Garden, FL, where I’ve created a skincare studio that offers something unique: goal-focused, fully customized treatments backed by advanced techniques and a results-driven approach. So, what’s the secret to the best facial ever? For me, it comes down to three key elements: personalization, innovation, and partnership. A truly great facial isn’t about trendy products or one-size-fits-all protocols. It’s about: Truly understanding your unique skin type, concerns, and goals then tailoring every aspect of the treatment to meet your specific needs. Every step of your treatment is thoughtfully curated with you in mind. Using advanced techniques and cutting-edge formulas that are backed by data and proven to deliver results. I believe that if you’re paying a premium for a skincare treatment, it better be effective! Providing ongoing guidance and fostering a trustworthy relationship to help you build a sustainable plan for healthy, radiant, and resilient skin. It’s about making sure you always feel supported and never lost in the often overwhelming world of skincare. When these elements come together, the results aren’t just noticeable—they’re transformative and long-lasting. Overall I like to describe my approach as “medspa results with a luxury experience.” It’s what I’d want as a client, and it’s what I strive to provide for every person who trusts me with their skin. So if you’re looking for a one-off facial every few months, I’m probably not the esthetician for you. But if you’re ready to prioritize your skin and want a partner to guide you every step of the way, I’d love to work with you and give you the best facial ever. In-Person and Virtual Services for Central Florida For clients in Winter Garden or nearby areas in Central Florida and the Orlando area, I offer in-person facials designed to be as relaxing as they are effective. If you’re not local, my virtual consultation and membership program ensures you can still receive expert guidance, no matter where you are. In fact, I have successfully helped clients across over 13 states transform their skin through these key elements. If you’re searching for the best facial in Winter Garden or want a results-driven, personalized approach to skincare, I’m here to help. Let’s make your skin the healthiest and happiest it’s ever been!   xo Emily Founder, Skin Property Esthetics