Articles

Let’s talk about stress—for your skin. Because yes, your skin feels it too. Whether it’s showing up as sudden breakouts, dullness, redness, or extra sensitivity, skin stress is real, and oh-so common. As a licensed esthetician who works with stressed-out skin every single day, I can tell you this: when your nervous system is taxed, your skin isn’t far behind.  The good news? There are simple ways to help your skin (and your body) feel more supported and less reactive. Here are five of my favorite strategies I regularly share with clients—because calm skin isn’t just about what you put on it. It’s about how you care for it!   1. Pare it back to protect your barrier When your skin is in a stressed or "off" place, it needs time and strategy to reset. That means simplifying your routine down to the essentials products like a gentle cleanser, hydrating serum or ampoule, nourishing moisturizer and SPF. All of these products should be tailored to your specific skin. This isn’t the time for acids, exfoliants, or anything “active.” Your skin’s barrier needs to be nurtured, not challenged. Look for ingredients like ceramides, panthenol, beta-glucan, glycerine, essential fatty acids, allantoin, oatmeal and even hyaluronic acid—these help rebuild resilience from the outside in. 2. Opt for cold over hot Cool temps = less inflammation, and that's usually a great thing when it comes to stressed out body, mind and skin! Even a few moments of cold therapy can help calm redness, reduce puffiness, and reset your skin’s stress response. Try storing your ampoules or mist in the fridge, rolling a chilled facial tool (or even a spoon from the fridge!) across your cheeks, or applying a cold compress at night or after a workout. If your skin tends to flush, feel hot, or easily react, this can be a total game-changer. Also, you may want to skip the hot yoga session for a bit! 3. Feed your skin from within We can’t talk about skin stress without talking about internal stress. Today we know more than ever that stress is ever-so-connected to the gut. What you eat, how hydrated you are, and how well your digestion is functioning all play a role in how your skin shows up. When your skin is flaring, go back to basics:• Stay consistently hydrated (and limit the carbonated bevs!)• Incorporate calming, healthy fats like omega-3s (even consider a supplement!)• Minimize added sugars and processed foods• Take deep breaths while you eat and chew slowly—yes, really 4. Prioritize quality rest Skin loves (and thrives on!) sleep. It’s when the real healing and rejuvenation processes happen, including essential collagen production, inflammation repair, and nervous system regulation. But most of us aren’t getting enough restorative sleep. Make your evening routine more skin-supportive: • Keep a regular wind-down ritual—About 30 minutes before you want to go to bed, put your devices away, put a plush set of fresh pjs on and head to the bathroom to brush your teeth, wash your face mindfully, and give yourself a little massage while applying your finishing products. I love to either say my prayers during this time or set positive intentions for the next day. Then I'll either read a book or meditate for a bit before turning out the lights. For a bonus, you could even spray a little sleep mist on your pillow! • Sleep on a clean, skin-friendly pillowcase like 100% mulberry silk • Choose calming products that support overnight repair (think lipid-rich moisturizers or reparative ampoules) The better your sleep, the better your skin performs. 5. Gently stimulate lymph and bloodflow Your skin thrives on movement—specifically the gentle movement of lymph and blood. When circulation slows down (which it tends to do when we’re stressed, stagnant, or inflamed), your skin can look puffy, dull, or just plain older. Here’s how to wake things up without overwhelming your skin (because we're not talking about running a marathon here!): • Incorporate light facial massage with your hands, fingertips or gua sha tool. Light pressure is key, so put the muscles down. I love to gently tap along my cheekbones and jawline to stimulate blood flow while applying my serums. • Go for a walk after dinner to get blood flowing, followed by a gentle stretch session to de-puff and initiate healing. • Breathe deeply for a few minutes. This helps oxygenate stagnant blood and essentially feed your skin cells with fresh nourishment! This isn’t just great for lymphatic drainage—it also encourages oxygen, nutrients, and healing to reach the deeper layers of your skin. Want personalized guidance? If your skin is feeling off lately, it might be time to re-center with a custom plan. I’m here to help you figure out what your skin is asking for—and how to respond with confidence and care. You don’t have to guess, and you don’t have to go it alone. Let’s bring your skin back into balance—together. Xo Emily

A facial isn’t just a facial. There’s so much more to it than most people realize, and unfortunately, many facials only scratch the surface of their potential. So what truly makes a great facial, and what sets it apart from the rest? Whether you’re a fellow esthetician or someone searching for an amazing facial experience, this post will help you understand how to spot the difference between a so-so treatment and one that’s truly transformative. My Journey to Redefining Skincare Standards When I decided to branch out and start my own business, it wasn’t about hitting business milestones—it was more about staying true to my beliefs and delivering what’s best for my clients. I’ve always been driven by a passion for long-term skin health, staying ahead of product innovation, and maintaining the highest standards of efficacy, safety and cleanliness. After working in high-end spas and cosmetic dermatology offices, it didn’t take long for me to realize that a lot of the industry didn’t align with my values. Too often, the focus was on chasing trends or pushing pricey, less-effective treatments instead of really prioritizing what’s best for the client. I just couldn’t get on board with that in the long-run. For example: The Botox and Fillers Conundrum: Many dermatologists I worked with leaned heavily on injectables like Botox and fillers. While I enjoyed learning about these tools, I couldn’t support the way they were sometimes offered—without meaningful consultation or addressing foundational skincare. Seeing 25-year-olds receive injections without being asked about basic habits, like daily sunscreen and standard homecare product usage, felt negligent to me. Chasing Trends Over Results: A lot of the spa world tends to focus more on hype than substance. Treatments like Hydrofacials and flashy, overpriced brands often take center stage, but they rarely deliver the real innovation or proven results they promise. I wanted to go beyond the surface and provide treatments that actually work. Subpar Sanitation Standards: The lack of rigorous cleanliness in some environments shocked me. As someone who prioritizes safety, I knew this was non-negotiable. By 2019, I decided I wasn’t going to compromise anymore. I took the leap into entrepreneurship, trading the comfort of traditional roles for the uncertainty of starting my own practice. It was scary as hell, but I knew deep down that if I built something rooted in my values, the right clients would come. What Makes a Great Facial Fast forward to today, and I’m thrilled to bring my vision to Winter Garden, FL, where I’ve created a skincare studio that offers something unique: goal-focused, fully customized treatments backed by advanced techniques and a results-driven approach. So, what’s the secret to the best facial ever? For me, it comes down to three key elements: personalization, innovation, and partnership. A truly great facial isn’t about trendy products or one-size-fits-all protocols. It’s about: Truly understanding your unique skin type, concerns, and goals then tailoring every aspect of the treatment to meet your specific needs. Every step of your treatment is thoughtfully curated with you in mind. Using advanced techniques and cutting-edge formulas that are backed by data and proven to deliver results. I believe that if you’re paying a premium for a skincare treatment, it better be effective! Providing ongoing guidance and fostering a trustworthy relationship to help you build a sustainable plan for healthy, radiant, and resilient skin. It’s about making sure you always feel supported and never lost in the often overwhelming world of skincare. When these elements come together, the results aren’t just noticeable—they’re transformative and long-lasting. Overall I like to describe my approach as “medspa results with a luxury experience.” It’s what I’d want as a client, and it’s what I strive to provide for every person who trusts me with their skin. So if you’re looking for a one-off facial every few months, I’m probably not the esthetician for you. But if you’re ready to prioritize your skin and want a partner to guide you every step of the way, I’d love to work with you and give you the best facial ever. In-Person and Virtual Services for Central Florida For clients in Winter Garden or nearby areas in Central Florida and the Orlando area, I offer in-person facials designed to be as relaxing as they are effective. If you’re not local, my virtual consultation and membership program ensures you can still receive expert guidance, no matter where you are. In fact, I have successfully helped clients across over 13 states transform their skin through these key elements. If you’re searching for the best facial in Winter Garden or want a results-driven, personalized approach to skincare, I’m here to help. Let’s make your skin the healthiest and happiest it’s ever been!   xo Emily Founder, Skin Property Esthetics

Today, we’re diving into a fabulous concept that’s buzzing in the beauty world: Skinification.  And while a lot of trends are quite awful out there, I’m fully on board with this one since it’s supportive of skin and body health. So what is it? Skinification is the fun and innovative trend of applying skincare principles to your entire beauty routine—including your body, hair, and nails. It’s not just about “face” skincare anymore people! Many of us are (finally) realizing that our overall skin (yes, hair and nails are made of the same thing as skin) is just as important and deserving of tender loving care. Why Should You Care? First off, neglecting any part of your skin can cause a greater risk for exacerbated skin conditions like eczema, keratosis pilaris, premature aging, skin cancer and other health and confidence robbers. By extending your skincare routine to cover everything, you can achieve a holistic beauty regimen that makes you look and feel your best, along with keeping your exterior organ in tip top shape long-term. After all, healthy skin, hair, and nails are the ultimate confidence boosters! And no, it doesn’t require that much extra time or effort to achieve this. Let’s join this trend bandwagon together! Key Components of Skinification   Here are some skinification-inspired products and practices you’ll love that are also easy to incorporate into your daily routine: Body Care   Hydrating Body Serums and Lotions: Treat your body to the same hydration you give your face. Look for products with hyaluronic acid, glycerin, and ceramides to keep your skin soft and smooth. I love Dove’s new line of body products like this one. Body Exfoliators: Exfoliate regularly to remove dead skin cells and reveal glowing skin. Gentle scrubs or chemical exfoliants with AHAs or BHAs work wonders. You can even use your old coffee grounds or brown sugar if you want a super easy and cheap way of smoothing that body skin. Just don’t use these on your face skin please! SPF for Body: Sun protection isn’t just for your face! Use a broad-spectrum SPF on all exposed skin to protect against UV damage. Lightweight, non-greasy options are perfect for daily use. And don’t forget to reapply every two hours. Hair Care   Scalp Serums & Exfoliators: Exfoliate your scalp to remove buildup and stimulate circulation, then follow up with a nourishing serum to keep your scalp healthy and balanced. Hydrating Hair Masks: Deep conditioning masks can do wonders for your hair. Look for ingredients like hyaluronic acid, aloe vera, and essential oils to lock in moisture and restore shine. I love this one! Pantene has a nice one here too! Anti-Aging Hair Treatments: Yes, your scalp ages too! Products with antioxidants, vitamins, and peptides help maintain a youthful scalp and prevent premature hair thinning or graying. Some great products are here and here. Nail Care   Nourishing Cuticle Oils: Keep your nails and cuticles hydrated with oils rich in vitamins and fatty acids. Regular use can prevent dryness and promote healthy nail growth. Sally Hansen’s product here is great or this one from OPI for nails, and use your regular face serums on your hand skin. Strengthening Nail Treatments: Just like your skin, your nails benefit from treatments that strengthen and protect. Look for products with keratin, biotin, and calcium. I love this product from Olive & June and this one from Sally Hanson. Hand Creams with SPF: Your hands are exposed to the sun just as much as your face. Protect them with a hand cream that includes SPF to prevent premature aging and sunspots. I love using Gold Bond’s Age Defense hand cream with SPF here. How to Incorporate Skinification into Your Routine  Full-Body Love: Once a week, use a gentle body exfoliator, followed by a hydrating body serum and lotion. Hair and Scalp TLC: Treat your scalp to a weekly exfoliator and serum, and use a deep conditioning mask on your hair. Nail and Hand Care: Apply cuticle oil and hand cream daily, making sure your hand cream includes SPF. Try to give your nails breaks from gel, acrylic or dip manicures to strengthen them. Consistent SPF Use: Apply SPF generously on all exposed skin every day, and reapply as needed. Let’s Get Personal! Curious about which skinification products are perfect for you? I’m here to help! Whether you’re looking for the best scalp serum or need a full-body, hair, and nail consultation, book a virtual or in-person appointment with me. Together, we’ll create a customized beauty routine that makes you feel fabulous inside and out. Stay beautiful and remember, healthy skin, hair, and nails are the ultimate accessories!  With love and glowing vibes, Emily P.S. Have you tried any skinification products yet? I’d love to hear about your experience!